Creativity Challenge

Even the most influential content creators struggle with fear of judgement. Here’s how I push through my creativity anxiety.

Romantic Relationships in Midlife, Simplified

You see, you don’t need a Ph.D. in love. You just have to be a learner in how to love. That’s what openness is. You’re opening yourself up to new ideas and concepts and experiences. Instead of being an expert, you are keeping a beginner’s mindset.

Habits vs Decisions

Can’t decide whether or not to make your bed every morning? Try replacing decisions with habit and watch your energy levels rise.

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